Can I Swim with Braces?
Georgia is heating up this summer and many of our Gwinnett County, Hall County, and Walton County patients are wondering if they can swim while in orthodontic treatment. The great news is that swimming with braces is generally safe, allowing you to splash your way through the summer heat!
Dr. Brad Gilbert, Dr. Adam Wells, Dr. Svetlana Lekht and our SmilesForever team get lots of questions from our new patients about which sports are safe to play while in braces. One of the most common summer questions we get is, “Can I swim with braces?” Our answer? Yes, you sure can! Here are some things to remember to keep your teeth and your braces safe while swimming.
Is swimming with braces safe?
Swimming with braces is safe because the materials used to make braces will not rust in your mouth or in the pool. The chemicals used in pool water also will not effect your braces or cause damage to them.
Are my Invisalign® aligners safe to swim in?
You may be wondering about the impact of chlorine on your Invisalign® aligners. The good news is that chlorine typically found in pools will not harm your Invisalign® aligners. It’s generally safe to remove your aligners before swimming. However, if you swim for extended periods, our team at SmilesForever Orthodontics advises keeping your Invisalign® aligners while swimming.
Remember, Invisalign® aligners should be worn for about 22 hours a day to ensure optimal treatment progress. If you swim several hours a day or on multiple days a week, our doctors may recommend keeping your aligners in while swimming. This helps prevent any potential treatment delays that might occur if the aligners are out for longer than two hours.
What about playing water-sports with braces?
Even if you have braces, engaging in water-sports such as waterpolo or pool volleyball is typically allowable. Our SmilesForever doctors and team strongly recommend wearing a mouthguard during physical activities. Taking this precaution provides protection for your teeth and braces. It’s important to wear the correct protection while in orthodontic treatment, so be sure to check with our doctors on the appropriate orthodontic mouthguard and fit for your sports activities, including swimming and water-sports.
Tips for Taking Care of Your Braces During & After Swimming
Even though braces are durable, the following advice will help you keep your braces and aligners safe when swimming:
a. Mouthguard: When you swim or engage in water-sport activities, a mouthguard serves as a barrier of protection, protecting your braces and teeth from any potential impact or injury. Ask our doctors whether they recommend you wear a mouthguard based on your activity and time spent swimming. If a mouthguard is recommended for you, you’ll want to use one made especially for people with braces. Our team is happy to ensure a proper fit of your new mouthguard.
b. After swimming, make it a practice to rinse your mouth with clean water to remove any chemicals or chlorine that might have remained behind. This little action might assist in keeping your braces clean and preventing any potential tooth discoloration or dental problems.
c. Brushing and flossing: After swimming, maintain good oral hygiene by brushing and flossing your teeth thoroughly.
d. Clean your mouthguard and Invisalign® aligners after swimming, making sure to secure your mouthguard or replace your aligners.
e. If you swim multiple days each week or several hours a day, you might want to avoid choosing clear or light colors for your braces as the chlorine may possibly discolor or fade them a bit.
We understand that many of our patients are trying to stay cool this summer and swimming is a fun option to beat the heat. That’s why our SmilesForever doctors and team want to reassure you that braces won't slow you down a bit while enjoying pool time with friends and family. Your safety and comfort during treatment is our priority and we want to ensure your journey toward your forever smile is enjoyable!
You can feel comfortable knowing that your orthodontic and oral health are in good hands with our professional care and direction. We welcome you to call us at any of our four practice locations in Dacula, Duluth, Flowery Branch and Loganville, GA., or request an appointment online.
Interested in starting toward your beautiful, confident smile? Request your complimentary initial consultation for comprehensive treatment by contacting us today -- our staff will be delighted to help you!